MEDITATION IS ‘DETACHED OBSERVATION’!

Meditation is a simple yet complex process of observing myself. Neutrally. Observing my thoughts… my intentions… my actions.

It isn’t easy.

Watching myself in action from a third person perspective can be an ethereal experience. It’s possible only if I master detachment.

It’s like watching life the way it happens. It rolls on, on its own terms. Observe it just the way it happens, I see life. The beauty of it.

But, the minute I stop observing it neutrally, I get all mixed up. I start defining it with my limited understanding. And, I create my own picture of it. Which it is not.

Life, then, becomes a sheer delusion.

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